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Reading Targets: How to Diagnose Your Shooting Mistakes
Every hole in the target tells a story—and Shrek’s reading them all.
In this week’s SOB TV video, John “Shrek” McPhee walks through real student targets from the range and shows how to spot the most common shooter errors just by looking at the hits. Using his Eye Dominance Range Card, he breaks ...
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John McPhee’s Year in Review: Training, Weight Loss, and Lessons Learned
Join John McPhee as he reflects on his incredible year of growth, challenges, and progress in 2024. From competing at Master Worlds and training at 26 dojos to refining his weight training and cutting weight, John shares the lessons that have kept him injury-free and stronger than ever.
In this ...