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Designed by John "Shrek" McPhee

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  • RIP Drill

    Malfunctions 101! Here it is, the RIP drill!

  • “LIFERS”

    What is it to be a lifer? Have you worked with lifers? How do they differ?

  • Reload Contingency - Stripping the Mag

    What do you do if you are reloading and the magazine doesn't release? Strip it!

  • Lefty Reloads

    John breaks down how he reloads for a lefty. It's the same but slightly different.

  • Slack Question - Best Prank

    John answers another question from the slack channel. What's the best prank you did in the military?

  • Empathy

    John explains a leadership characteristic, empathy, and how it affects you and the people around you.

  • Complacency

    In this thought-provoking video, renowned firearms instructor and retired Special Forces soldier, John "Shrek" McPhee, explores the dangerous phenomenon of complacency. McPhee delves into the reasons why people often become complacent, particularly in high-stress situations, and how it can lead t...

  • Egotistic Student

    In this riveting video, former Ranger, Special Forces and Delta Operator John "Shrek" McPhee shares his insights on handling egotistical students on the gun range during his shooting instruction. With years of experience in the field, John knows that egos can often get in the way of successful tr...

  • Good Bad & Fu*ked Up - Pig Gloves

    In this video, former U.S. Special Forces operator John "Shrek" McPhee shares his expert opinion on his favorite gloves from his time in the military. With years of experience in various hostile environments, McPhee understands the importance of having reliable gear, especially when it comes to g...

  • 2-Step Draw

    John takes you through the two-step draw. He demonstrates the importance of getting your index right and combining steps one and two of the three-step draw to quickly get the gun to your face. Learn how to assume the protective or surrender position and watch the front sight post to the target. C...

  • Homework

    Whether you're in one of my classes or working with me online, the key to success is consistent practice. My generic homework for any technique I teach you is simple. Start with one repetition a day and continue until it becomes easy. Then move on to three repetitions a day, never exceeding three...

  • Welcome to SOB TV

    We are happy to have you here. Welcome to a tight knit community that offers stellar firearms training. We are here for you and hope you enjoy the video content as well as one-on-one video diagnostics.

  • NEW SHOOTERS

    30 items

    "The Start Point" John explains the philosophy behind his extensive experience and the expectations from your membership.

  • HOME SECURITY & DEFENSE

    13 items

    Lecture series from John “Shrek” McPhee about defending your home.

  • STORIES AND KNOWLEDGE

    42 items

    John "Shrek" McPhee shares his experiences from his military career, his training on the range, and general rules for living.