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  • 3 Step Reload - All Steps

    Join firearms expert, John "Shrek" McPhee, as he teaches you the efficient and effective three-step reload technique. Watch as Shrek demonstrates the proper way to reload your firearm, starting with removing the empty magazine, inserting a new one, and releasing the slide lock. Always reload as i...

  • Good Bad & Fucked Up - Helmet

    Join John as he takes us on a journey through his military career. In this episode, he shares his experiences and expertise as he examines his old Protech helmet, a piece of gear that played a crucial role in keeping him safe on the battlefield. Get an inside look at the good, the bad, and the do...

  • Shitty Bosses

    Throughout my time in the army, I've had my fair share of bad bosses for different reasons. Some were bad because they made decisions that I couldn't control, while others were good people but just not good leaders. But here's what I've learned: every bad boss you have is temporary and will sort ...

  • 3 Step Reload - Step 1

    In this video, John will be discussing the first step of the 3-step pistol draw technique. This technique is commonly used by law enforcement, military personnel, and civilians who carry a firearm for self-defense. It is designed to allow the user to quickly and efficiently draw their pistol from...

  • Good Bad and F*cked Up - Old Ear Protection

    In this episode of "The Good, Bad, and F'd Up," John takes a look at his old ear protection gear. He's spent a lot of time using these earplugs and earmuffs over the years, and he's ready to share his thoughts on their performance, durability, and overall value.

  • 3 Step Draw with WML

    In this video, we will demonstrate how to fire a pistol with a weapon-mounted light. This technique allows you to quickly and efficiently shoot your firearm in a low-light situation, while also illuminating your target.

    Step 1: Begin by gripping the firearm with your dominant hand, with your thu...

  • Booze N Views: #112 Christmas Special

    Why did she do it? Well, because he didn't bring her home her Christmas beer!

  • Fixed Sites - 25-Yard Bull Target

    There are several benefits to using a pistol with fixed sights:

    Durability: Fixed sights are typically more durable than adjustable sights because they have fewer moving parts. This makes them less prone to failure, especially in adverse conditions such as extreme temperatures or exposure to wat...

  • Weapon Mounted Lights

    A weapon-mounted light is a type of flashlight that is attached to a firearm, such as a rifle or a handgun. This allows the user to illuminate their target in low light conditions, making it easier to aim and shoot accurately.

    Having a weapon-mounted light is important for several reasons. First...

  • Historical Zero

    Look, historical zero is essential! Take the time and do it while you shoot over time. The gun won't change, but you do.

  • Standing Kneeling Prone Close-Out

    Closing out the drill, Standing, Kneeling, Prone -- Here are the major takeaways.

  • Subsonic Ammo Decibel Testing

    John breaks down 3 different ammo types in a decibel test. Which one is best for indoors?

  • Welcome to SOB TV

    We are happy to have you here. Welcome to a tight knit community that offers stellar firearms training. We are here for you and hope you enjoy the video content as well as one-on-one video diagnostics.

  • NEW SHOOTERS

    29 items

    "The Start Point" John explains the philosophy behind his extensive experience and the expectations from your membership.

  • HOME SECURITY & DEFENSE

    13 items

    Lecture series from John “Shrek” McPhee about defending your home.

  • STORIES AND KNOWLEDGE

    37 items

    John "Shrek" McPhee shares his experiences from his military career, his training on the range, and general rules for living.