Ever wonder how to shoot accurately while wearing a gas mask?
In this week's SOB TV video, John “Shrek” McPhee takes on the Placement Test (three rounds, three seconds, three-inch circle) while wearing an AirBoss gas mask—and explains exactly how to adapt under limited vision and mobility.

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Struggling with inconsistent shot placement? John "Shrek" McPhee breaks down how to diagnose and fix your shooting errors using the SOB Tactical Range Card.

In this video, John walks through real shot groups, identifying vertical stringing, grip issues, stance problems, and wobble—and shows how ...

In this SOB TV video, John McPhee breaks down the concept of the combat reload—or as he calls it, the slide lock reload—and explains why it’s the only reload you need to practice.

John emphasizes the reality of combat: you’re not counting rounds; you know you’re empty when you pull the trigger a...

In this video, John "Shrek" McPhee shares his insights and training tips for using EDC flashlights effectively with your firearm. He discusses various techniques, from center-chest positioning to the neck hold, and even his preferred "hands up" method that combines defensive posture and rapid act...

John explains how the brain trains and how students can take advantage of best practices.

We are happy to have you here. Welcome to a tight knit community that offers stellar firearms training. We are here for you and hope you enjoy the video content as well as one-on-one video diagnostics.

Navigating the rules and laws at the shooting range can be daunting, but it doesn't have to be. In this informative video, John "Shrek" McPhee breaks down the typical range rules and laws, making them easy to understand and follow. Whether you're a beginner or a seasoned shooter, John’s clear exp...

FREE safety pro tips from the pro of all pros: John ‘Shrek” McPhee

In today’s video, you will learn what’s often left out of standard range rules but are vital to your safety and those around you. John deep dives into things like how to safely load, clear, and unload your firearm; how to safely ...

Safety is the top priority at the shooting range, and having the proper protection is crucial. In this essential video, we delve into the importance of using eye and ear protection while shooting. Discover why these safety measures are non-negotiable and learn how to choose the right gear to prot...

As part of the new shooter series, John breaks down some of the items needed to start training.

New to training with SOB? Here are some helpful items to have that will assist with your training!

In this essential SOB TV video, John ‘Shrek’ McPhee guides you through the process of selecting the right size gun to fit your hand. Whether you're a beginner or a seasoned shooter, finding the perfect gun size is crucial for comfort, control, and accuracy.

Join John as he covers:

How to measur...

Start your training the right way. John explains the basics of loading and unloading.

John expands on his introduction series with a very important step of gun ownership, "show me clear"

Unlock the secrets of the Press Check with John "Shrek" McPhee on this exclusive SOB TV tutorial! 🕵️‍♂️ Join us as Shrek takes you through a step-by-step process, demonstrating and explaining the crucial importance of a proper press check. Whether you're a seasoned pro or just starting your firea...

It all begins with the basics. John continues on what it takes to begin your shooting career.

Yes - there is another way to load and unload, John breaks it down!

"Be safe at the range." "Hold your gun in a safe position." We hear and see these words all of the time, but what do they really mean? In today's video, John "Shrek" McPhee talks safety. He does a deep dive and demonstrates proper gun safety techniques while at the range. Whether you are alone or...

As part of the SOB beginner series, Shrek breaks down what you should wear to the range.

Do you struggle with hitting targets? Is your aim continuously off no matter how often you practice, and do you think the fix must involve a complicated method or special device? Leave it to John "Shrek" McPhee to, once again, make the seemingly complicated simple. In this video, he gives a short...

Here is how I've always done my zero. This is one of the reasons I always shot better than everyone else.

In this video, follow along with John "Shrek" McPhee as he shares his unique tips on how to achieve better results while moving and shooting. Tips guaranteed you won't find anywhere else, such as The Movement Chart™ - Shrek's atomic pie chart for moving and shooting. Throughout the video, you wil...

In this must-watch video, John "Shrek" McPhee dives into the importance of training your off-hand shooting skills. You never know when you might need to use your dominant hand for something else, and being prepared can make all the difference. Join us as John shares expert tips and drills to help...

Are you often told you have trigger jerk issues because you shoot low or high? Do you struggle with getting your aim just right? If so, then this video is for you! Drawing on over 20 years of combat experience, John "Shrek" McPhee explains and demonstrates what is actually causing you to shoot ...