Mobility increases survivability. In this drill I start at 10 yards, move to ~7, draw and put three rounds on a 5" circle between 7–5 yards, then close to 3 yards. I use a small sticker for precision work (smaller than the 5" standard) and always try to hit the sticker. Every stance should imply ...

In this SOB TV episode, John “Shrek” McPhee delivers a complete breakdown of stance. He takes you step-by-step through the five essential components every shooter must master: feet, knees, hips, shoulders, and head. With Shrek’s detailed coaching, you’ll learn how proper posture and placement in ...

John breaks down Stance, down & dirty. Get on the range and check it out when you need it.

We are continuing to break down the proper stance this week with shoulders.

Here we go! Breaking down the stance with the Genetic Parallax!

We have to be mobile! Here is the breakdown.

In this SOB TV coaching session, John breaks down one of the most common shooting flaws—re-gripping after every shot—and how to fix it for good. From stance and shoulder alignment to red dot tracking and thumb pressure, John teaches how to get off your heels, square up to the target, and super pu...

In this video, John "Shrek" McPhee breaks down the real secrets behind perfect pistol grip. Everyone talks about it, but few actually show you how to set it up the right way. From alignment to control to the super push, this is the foundation that keeps your rounds stacking where they need to go....

This one’s about testing consistency and control when your grip starts to break down. Everyone knows the more rounds you send, the more your grip wants to fall apart. That’s why John backs up just a bit and pushes a few more rounds — to see how well he could hold everything together under speed a...

This week, we're bringing it back to the basics. Before you can shoot with precision and confidence, it's crucial to master the fundamentals – starting with your grip.

A proper grip is the foundation of effective shooting. It ensures stability, control, and accuracy. In our latest tips and trick...

Most shooters lose control before they even pull the trigger — here’s why.

In this week’s SOB TV episode, John “Shrek” McPhee shows you the two-dot method — a foolproof way to build a master grip that locks in every single time. With Shrek’s step-by-step breakdown, you’ll see how the smallest ha...

Push, pull… this is another aspect of proper grip. Check it out!

Continuing the series on the grip. This week we are breaking down Neutral Grip.

Here we go, starting with Grip and going through the steps. Are you ready?

Wrapping up the grip series, here it is all together.

Check the cross, maintain grip!

Line up the dots, they should touch!

Discover the fundamentals of shooting with precision in our latest SOB TV video: "Analyzing Stance, Grip, and Presentation." Using advanced video diagnostics, we break down a student's stance, grip, and presentation to identify areas for improvement and optimize performance. Learn from detailed a...

John "Shrek" McPhee introduces the concept of geometry and how it relates to grip and index.

John "Shrek" McPhee shows close up how grip and heel of the hands plays into geometry.

Forget everything you've been told about eye dominance. In this video, John "Shrek" McPhee breaks down why traditional eye dominance theories don’t always hold up and introduces the concept of being "eye neutral." Using real target examples, he explains how misalignment between your dominant eye ...

Everyone blames “trigger jerk” for shooting low—but what if the real problem is your head position?

In this week’s SOB TV episode, John “Shrek” McPhee debunks the low shot myth and shows you the truth: your eyes are above the gun, your shoulders are too low, and your ‘level center’ isn’t level a...

Do you have Boxer Vision? What is it and how can you minimize the effects?

Dive deep into the crucial connection between sight alignment and shot placement! 🎯🔍 Explore the dynamics of pistol and rifle shooting as we dissect the impact of eye position above or below the sights. Uncover the secrets to understanding your sight picture and learn corrective techniques for pr...