Up Next in WORKING FROM COVER

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  01:20

  Supported Standing Drill

  Supported Standing Drill

  In this drill John "Shrek " McPhee demonstrates the supported standing drill.

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  01:24

  Supported Kneeling Overview

  Supported Kneeling Overview

  In this drill John "Shrek " McPhee demonstrates how to get into a supported kneeling position

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  01:06

  Kneeling Supported Drill

  Kneeling Supported Drill

  In this drill John "Shrek " McPhee demonstrates the supported kneeling drill.