Get ready to dive deep into practical training with John "Shrek" McPhee! This week, John introduces the Retention Drills we'll be working on throughout our Retention Series. Say goodbye to flashy Instagram moves and hello to smart, effective training that anyone can apply. Whether you're a beginner or an experienced practitioner, this series is designed to enhance your skills and ensure you're prepared for real-life situations.
Watch now on SOB TV and start building solid, reliable retention skills!
Up Next in Retention
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Retention: Knife First
Which would you draw first: The gun or the the knife?
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Retention: Real-World Experience Over...
In a world filled with quick tips and flashy online content, it's easy to lose sight of what really matters—experience and practical training. In this video, John "Shrek" McPhee draws on his extensive time training in the dojo to share valuable insights on retention training. Forget the internet ...
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Mastering Retention: How to Train for...
Retention may be a rare occurrence—happening 1% or less of the time—but that doesn't mean we shouldn't be prepared for it. In this video, John "Shrek" McPhee breaks down the essentials of retention training and how to incorporate it into your daily practice. Learn the importance of mastering your...
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