John provides a quick explanation of how ego can limit or hinder training.

Choosing an instructor is a process that should include a portion of how they can make you better.

John explains the importance of not only training to a standard, but training beyond. Standards are set to be the introduction and the low water mark.

John explains how the brain trains and how students can take advantage of best practices.

As part of the SOB beginner series, Shrek breaks down what you should wear to the range.

Safety is the top priority at the shooting range, and having the proper protection is crucial. In this essential video, we delve into the importance of using eye and ear protection while shooting. Discover why these safety measures are non-negotiable and learn how to choose the right gear to prot...

In this essential SOB TV video, John ‘Shrek’ McPhee guides you through the process of selecting the right size gun to fit your hand. Whether you're a beginner or a seasoned shooter, finding the perfect gun size is crucial for comfort, control, and accuracy.

Join John as he covers:

How to measur...

It all begins with the basics. John continues on what it takes to begin your shooting career.

As part of the new shooter series, John breaks down some of the items needed to start training.

New to training with SOB? Here are some helpful items to have that will assist with your training!

John expands on his introduction series with a very important step of gun ownership, "show me clear"

Start your training the right way. John explains the basics of loading and unloading.

Yes - there is another way to load and unload, John breaks it down!

Unlock the secrets of the Press Check with John "Shrek" McPhee on this exclusive SOB TV tutorial! 🕵️‍♂️ Join us as Shrek takes you through a step-by-step process, demonstrating and explaining the crucial importance of a proper press check. Whether you're a seasoned pro or just starting your firea...

Navigating the rules and laws at the shooting range can be daunting, but it doesn't have to be. In this informative video, John "Shrek" McPhee breaks down the typical range rules and laws, making them easy to understand and follow. Whether you're a beginner or a seasoned shooter, John’s clear exp...