In this SOB TV video of the week, John “Shrek” McPhee breaks down the mechanics of proper stance using his signature pie chart method. If you’re seeing vertical stringing on your target, you’ve likely got stance issues—and Shrek shows you exactly why. From understanding the physics of recoil to finding the right lean for control and mobility, this video connects range performance with real-world body mechanics. Think walking on ice with a rifle in hand. Watch, learn, and fix your stance before the next shot breaks.