In this video John "Shrek" McPhee uses video analysis to break down the "Yemen Drill" performed by one of his students.
In this video John "Shrek" McPhee uses video diagnostics to analyze a student's "Yemen Drill"
This is a video diagnostic of a student performing John "Shrek" McPhee's "Yemen Drill."
This drill is the culmination of speed, precision, and efficiency. It's not as easy as it looks! The ultra yemen is a drill designed by John for the sake of fun. However, if you find yourself passing be sure to let us know in the forum!
