In this video, John "Shrek" McPhee gives an overview of shooting from various types of cover, along with insightful tips based on his years of field experience.
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Training Update - Jiu-Jitsu Worlds
The Final Countdown: 6 Days Before Competition...
In this video, John "Shrek" McPhee shares how he has been preparing his body and mind over the last 16 weeks to re-enter the world of Jiu-Jitsu competition after 19 years. Yes, 19 YEARS! The last time Shrek competed, he won a championship. This ...
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Short Lesson on Aiming
Do you struggle with hitting targets? Is your aim continuously off no matter how often you practice, and do you think the fix must involve a complicated method or special device? Leave it to John "Shrek" McPhee to, once again, make the seemingly complicated simple. In this video, he gives a short...
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Shrek's Pie Chart History - An Epic Q...
1996: The Year Shrek Discovered the Pie Chart for Lefties
Once upon a time, long long ago in the year 1996, John "Shrek" McPhee embarked on an epic quest to find the elusive Pie Chart for Lefties-the pie chart often spoken about but rarely seen. In this video, Shrek recalls the trials and tribu...
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