In this SOB TV video of the week, John “Shrek” McPhee breaks down the mechanics of proper stance using his signature pie chart method. If you’re seeing vertical stringing on your target, you’ve likely got stance issues—and Shrek shows you exactly why. From understanding the physics of recoil to f...

John “Shrek” McPhee breaks down one of the biggest myths in firearms training: the classic pistol pie chart. In this no-nonsense video, John explains why the pie chart is outdated, unproven, and flat-out wrong when it comes to diagnosing shooting errors.

From "pushing" and "healing" to the infam...

1996: The Year Shrek Discovered the Pie Chart for Lefties

Once upon a time, long long ago in the year 1996, John "Shrek" McPhee embarked on an epic quest to find the elusive Pie Chart for Lefties-the pie chart often spoken about but rarely seen. In this video, Shrek recalls the trials and tribu...

Join us as John "Shrek" McPhee, aka The Sheriff of Baghdad, slaughters sacred cows and breaks down the tactical maneuver known as "The Pie Chart." In this insightful episode, Shrek, a former Delta Operator, deconstructs the technique step-by-step, revealing its critical importance in real-world o...

Are red dot sights worth the splurge and the way of the future or just a passing fad? Do they really help you achieve better results or is that just marketing fluff? In this video, John "Shrek" McPhee answers those questions and more, so you can confidently make an informed decision on whether to...

In this insightful video from 2019, John "Shrek" McPhee dives deep into the world of red dot sights and their impact on shooting. Join us as he discusses the advantages and potential challenges of making the transition from iron sights to red dots.

🔴🎯 Question for Viewers: Have you made the swi...

In this episode of SOB TV, John "Shrek" McPhee breaks down the essential steps to properly size your rifle to your body. From adjusting the stock to ensuring a comfortable and effective fit, Shrek shares his expert tips to help you optimize your shooting performance. Whether you're a seasoned sho...