John provides an introduction to new members and explains his philosophy behind training and the importance of video diagnostics.
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Booze N' View #88
Russia, Ukraine, China, all in the news this week, and this is what I think of that!
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Eye Dominance Myth? Why You Might Be ...
Forget everything you've been told about eye dominance. In this video, John "Shrek" McPhee breaks down why traditional eye dominance theories don’t always hold up and introduces the concept of being "eye neutral." Using real target examples, he explains how misalignment between your dominant eye ...
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How I Teach Grip with Perfect Technique
Most shooters lose control before they even pull the trigger — here’s why.
In this week’s SOB TV episode, John “Shrek” McPhee shows you the two-dot method — a foolproof way to build a master grip that locks in every single time. With Shrek’s step-by-step breakdown, you’ll see how the smallest ha...
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