In this lecture, John breaks down the complete foundation of proper carbine stance.

This is not a static position. It is the mid-stride of a walk — a mobile, aggressive posture built around balance and forward pressure.

Inside this lesson, you’ll learn:

• Why stance should mirror natural walki...

In this breakdown, John explains the drill that he uses as his reload standard—a simple yardstick that forces consistency between rounds. If you can quickly get rid of the magazine and let gravity work, the rest of the reload is a piece of cake. Give this drill a try and focus on keeping those ro...

The slide lock reload is not just another technique — it’s the only true reload that matters.

In this video, John "Shrek" McPhee breaks down why swapping magazines with a round still in the chamber is just a mag swap, not a reload. A real reload means the gun runs dry, the slide locks back, and ...

The Placement Test is one of the fastest ways to assess your draw and aiming fundamentals without burning a ton of ammo.

3 rounds. 3 seconds. 3 yards. 3-inch circle.

This drill instantly exposes what’s working—and what isn’t. If your eyes aren’t in the right place, your shots will show it. If y...

Every range day starts with a medical brief—but most people don’t actually know what to say.
In this video, John “Shrek” McPhee walks through the Medical Brief Card, breaking down exactly how to brief students, identify response priorities, and handle everything from minor injuries to life-threat...

In this episode, John breaks down the aiming process. What he used to call “Genetic Parallax” is really about understanding the relationship between your shoulders, arms, hands, gun, and eyes — and how to align them perfectly in the final moments before you take the shot.

You’ll learn:
-The thre...

This one’s about testing consistency and control when your grip starts to break down. Everyone knows the more rounds you send, the more your grip wants to fall apart. That’s why John backs up just a bit and pushes a few more rounds — to see how well he could hold everything together under speed a...