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Welcome to Sheriff of Baghdad, a subscription-based online academy and video database founded by retired Special Operations Sergeant Major John "Shrek" McPhee. With over 20 years of experience in special operations, John shares his advanced knowledge and expertise through a range of training, leadership, gear review, and commando archive content. Our aim is to provide you with the tools and resources you need to become a competent and confident individual, enabling you to be the hero in any situation.
Using cutting-edge technology, we strive to save you time and money while providing the highest quality training and resources available. As a grassroots, word-of-mouth-based small business, we are committed to delivering the best possible service to our members. We appreciate your support and are grateful for the opportunity to help you achieve your goals. Thank you for choosing Sheriff of Baghdad, where we work hard every day to help you succeed.
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GEOMETRY: Grip and Heel of Hands
John "Shrek" McPhee shows close up how grip and heel of the hands plays into geometry.